Stress is part of an unhealthy lifestyle. But it's also something that can be pretty tough to avoid. Luckily, we've got some AHA stress-busting tips and facts:
http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/Stress-Management_UCM_001082_SubHomePage.jsp
And some actions we can take to manage stress:
http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/TakeActiontoControlStress/Take-Action-To-Control-Stress_UCM_001402_Article.jsp
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