Sunday, March 24, 2013


Didn't lose a pound didn't lose an inch not a one - YET:))) I have an awful lot of immeasurable changes, so I won't question the process. Just yesterday I put a shirt on with ease, that made my arms feel like sausages a month ago. I bounce up stairs now, and in the picture we took yesterday, that is a REAL smile on my face. There is way too much changed behavior - I believe that I am on the right path, and my process is slow. I picked up lots of healthy food for myself yesterday - sardines in every flavor for the Omega 3s, and beautiful tulips - for me. And I will continue to march! Off to 2 yoga classes up this way this morning, and then a beautiful pedicure - first one of the year:) Got to have purty toes for class! I'm not discouraged - I'm encouraged by the changes that can't be measured! thank you Norma, and everyone for your participation.

1 comment:

  1. That is right Jody. Bottom line is about how you feel.