Participant blog for the Westchester Region Go Red BetterU Challenge Program, Sponsored by White Plains Hospital
Sunday, March 10, 2013
Another W2L great class, made even better with 2 other BU participants! I got tremendous relief from a painful psoas muscle - I eat less and move more when I'm not in pain, so this is a slam dunk for me! Is everyone gearing up for the mile run this week??