Friday, March 22, 2013

Yoga Joy!

Did 3 hrs of yoga up this way yesterday - 2 back to back classes, followed up by a 2hr meditation - Had a very sane meal plan, and didn't pack in any nighttime eating - yeah - changed behavior. No challenge no change, right Norma? Today I'm going to Katie's scupt, and her next class of cardio dance and yoga. I LOVE KATIE!! Can't wait to see everyone on Saturday - I hope I lost some inches. I'm really starting to see the belly fat, and yikes it's scary. Me no like - me have to work harder:))

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