Tuesday, March 5, 2013

Avoid the Salty Six!

Are you eating too much of the Salty Six?  Learn how to reduce your sodium intake--and you'll be way ahead of the game in controlling blood pressure. 
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1 comment:

  1. UnknownMarch 5, 2013 at 8:25 AM

    This was a great handout. I've enjoyed the first two weeks. Weight loss is slow, but I am now much more active between the W2L workouts, spin and Zumba

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