Monday, February 25, 2013

Will2Lose classes are great! Think Protien 2...

Really enjoying Will2Lose! Have tried the yoga, yogalates, cardio yoga, body sculpt and spin classes. All were great exercise. The Floor workout, and detox sauna are great too. I was at work until after 6pm tonight with last minute travel changes since my flights to Chicago were cancelled,  so I missed the nutrition class, looking forward to a debrief from a BetterU buddy next time I see one of y'all at Will2Lose. June was sweet to offer to make a copy of the packet 4me.

I've been trying to stick to a diet filled with proteins and fruit, meat and yogurt and cheese and hard boiled eggs. It's helping, and I have more energy!

Have a great week all!

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