Saturday, February 16, 2013

First day at Will2Lose! Fun!

Hi all, Had my first meeting with Norma our personal trainer today at Will2Lose. It was Fun, and I feel great! Did the treadmill (she moved me from speed 3 to 4 and it's a better workout), elliptical, free weights, steps, stairs, spinning, yoga, stretching. I'm looking forward to going to the 8:30am Yoga class Sunday morning. She is careful to make sure we push ourselves while being sensitive to any medical/joint/back issues we have. We are in for a great ride! :) Saw one of us there too!