I was in Chicago on business for 2 days, and managed to exercise both days in the gym at the hotel. 30 minutes + on the elliptical both days plus steps, free weights, treadmill. Hope it helps! It pays to fit those sneakers and workout clothes in the suitcase, and my fanny pack with my earbuds. Hope to workout at Will2Lose again Thursday or Friday!
You are my pedestal person today!
ReplyDeleteLove your commitment to better health!
ReplyDeleteYou CAN take it with you...and we all have to take along our commitment to health, even when we travel. So, not easy, but so worth it!
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