Tuesday, May 7, 2013

You Have Arrived at the Beginning!

Congratulations everyone!  You have arrived...at the beginning!  But isn't this the end?  Nope.  THIS IS THE BEGINNING! 

Now, it's up to you to stick to a lifetime of  healthier living.

Remember, none of us are perfect at all this.  Think small changes, big results. 

We at AHA are so proud of each of you!  We wish you a healthier life, free of cardiovascular diseases and stroke!

Visit often:  www.heart.org  Work with your healthcare provider to create a plan, know your numbers, stay physically active, make good food choices. 

You are a BetterU!

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