tag:blogger.com,1999:blog-1753956097711528504.post8409618351500841187..comments2013-05-07T01:34:27.979-07:00Comments on BetterU Westchester: HVHearthttp://www.blogger.com/profile/08388885344504119002noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1753956097711528504.post-85173847280045903262013-03-06T05:27:43.879-08:002013-03-06T05:27:43.879-08:00Every minute of exercise counts...if you fit in 30...Every minute of exercise counts...if you fit in 30 minutes of exercise every day, you are improving your health!AHAFoundershttps://www.blogger.com/profile/03504997405637385897noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-77153000888764223762013-02-27T20:50:14.199-08:002013-02-27T20:50:14.199-08:00Good 4u! Good 4u! FlorenceHudsonhttps://www.blogger.com/profile/11763490794536421814noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-58570804083605044802013-02-21T07:33:45.410-08:002013-02-21T07:33:45.410-08:00Just wanted to let you know that I carried my 25 l...Just wanted to let you know that I carried my 25 lb. bundle up the stairs to the doctor's office rather than take the elevator. Granted, I wasn't originally planning on it, but I realized that I have the opportunity to do exercise even when I'm not at the gym. Amie Ghttps://www.blogger.com/profile/07341638449842293474noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-673930911710911142013-02-20T12:31:01.539-08:002013-02-20T12:31:01.539-08:00Jody I Love that!!!!Jody I Love that!!!!Anonymoushttps://www.blogger.com/profile/00693819399536369097noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-80927601764031515212013-02-20T12:30:24.808-08:002013-02-20T12:30:24.808-08:00Oh boy...yes I remember those days. Hope he feels...Oh boy...yes I remember those days. Hope he feels better soon.<br />Anonymoushttps://www.blogger.com/profile/00693819399536369097noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-55673524704199211042013-02-20T04:40:18.515-08:002013-02-20T04:40:18.515-08:00I'm with you Aimee:)) I had a no-gym day yeste...I'm with you Aimee:)) I had a no-gym day yesterday, and followed Norma's plan - she thinks of everything! 30 min elliptical, planks and crunches. Remember girls - we don't have the Want To Lose - We have the WILL TO LOSE:)))<br />Jodyhttps://www.blogger.com/profile/03806220175608385862noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-88293351599407782182013-02-19T18:51:53.017-08:002013-02-19T18:51:53.017-08:00Ok apparently Jonathan was craving some alone time...Ok apparently Jonathan was craving some alone time with mommy and is sick with a virus. I'll get on it Norma but let Keith know that I won't be there Wednesday. I am pretty sure that I can do a circuit at home -- or something close to it.<br />Amie Ghttps://www.blogger.com/profile/07341638449842293474noreply@blogger.comtag:blogger.com,1999:blog-1753956097711528504.post-2091850184491966732013-02-19T13:10:13.758-08:002013-02-19T13:10:13.758-08:00Where There's a Will There's a Way! How a...Where There's a Will There's a Way! How about doing 15 squats while holding your 14-month old. Ten jumping jacks (not holding the 14-month old.<br />Repeat 4 times. <br />Let me know who it goes. <br />Norma from Will2Lose.Anonymoushttps://www.blogger.com/profile/00693819399536369097noreply@blogger.com